top of page

Self-Injury & Crisis Lifeline  CALL or TEXT (988). For a suicide helpline outside the U.S., visit Befrienders Worldwide 

You’re Not Alone.

When we feel alone and out of control, we might do almost anything to stop the emotional pain. Self-injury, also known as self-harm or cutting, occurs when someone intentionally harms oneself when feeling overwhelmed by emotions, and not knowing how to cope. 

While self-injury may bring a momentary sense of calm and a release of tension, it's typically followed by guilt, then shame, and then the return of the original painful emotions.

Self-injury does NOT fix the problem, and if it continues, it will take over one's life and become the main problem.

HOW CAN I HELP MYSELF?

We can help by providing you with those first steps towards happiness.

HOW CAN PARENTS HELP?

Here is what parents can do to understand and be a support system for your child.

HOW CAN FRIENDS HELP?

If you are a friend, relative, or advocate, here is what you can do.

GETTING HELP

Self Injury Hotline:
CALL or TEXT: (988) TALK TO SOMEONE NOW
Teenager Group Photograph
Teens Talking
Teenager Friends
Isolated Lonely Teenage Girl
sad boy
self injury
Adolescent Teens Hugging
shutterstock_1190440324.jpg
ASIF (Adolescent Self-Injury Foundation) is a non-profit organization created to offer hope in the recovery process for adolescent and young adult self-injurers and their families. We strive to raise awareness and create positive outcomes for this hard-to-reach population as well as provide resources to navigate the journey towards wellness and recovery.

OUR MISSION

Adolescent Self Injury Foundation logo

“Just when the caterpillar thought ‘the world was over, it became a butterfly...”

— Proverb

Guitar Teen

What You Can Do Right Now

Butterfly broken wing.jpg

Sally and the Injured Butterfly

shutterstock_1190050726_edited.jpg

Warning Signs of Self Injury

Joan Goodman dog.jpg

Thank you for considering making a gift to ASIF. Your donation helps us continue to provide our many programs and services–free of charge–to the community. 

guidestar silver transparency

recent posts

recent posts

recent posts

bottom of page